May 2026 Full Moon and New Moon Guide
May is a month of deep transformation, grounding, and expansion.
May is a month of deep transformation, grounding, and expansion. With two Full Moons and one New Moon, this month carries layered energy that invites you to release, stabilize, and then reach beyond what you thought was possible. It begins with an intense Full Moon in Scorpio, asking you to shed emotional weight and confront what has been hidden beneath the surface. This moon sets the tone for honest transformation and emotional truth.
Mid month, the energy softens and stabilizes as the New Moon in Taurus arrives, offering grounding, nourishment, and a return to what truly supports you. This moon helps you anchor the changes you’ve been moving through, reminding you that growth needs a steady foundation.
The month closes with a second Full Moon, this time in Sagittarius, expanding your perspective and inviting release around outdated beliefs, limitations, or stories that no longer align with who you are becoming. Together, these moons create a powerful arc. First, you release deeply. Then, you root intentionally. Finally, you expand boldly. May becomes a month of profound recalibration and forward movement.
May 2026 Full Moon in Scorpio Insights | Flower Moon
Full Moon in Scorpio | May 1, 2026
The Full Moon in Scorpio brings intense, transformative energy that illuminates emotional depths, hidden truths, and subconscious patterns. Scorpio energy is powerful, intuitive, and unafraid of shadow work. This moon invites you to face what has been avoided and release emotional attachments that no longer serve your growth.
Under this Full Moon, emotions may feel heightened or raw. This is not meant to overwhelm you, but to offer clarity. You may become aware of patterns around control, fear, or emotional bonds that need to be loosened. Healing under Scorpio energy often requires honesty and courage.
This moon encourages deep release and energetic clearing. Let go of what feels heavy, outdated, or emotionally draining. When you allow yourself to release fully, you create space for transformation that feels liberating rather than painful.
Crystals for the Scorpio Full Moon
Labradorite: Labradorite supports transformation and intuitive awareness. It helps you navigate change with trust and clarity while protecting your energy. Use it during your Full Moon ritual to support emotional insight and release.
Smoky Quartz: Smoky Quartz grounds intense emotions and helps release fear, stress, and emotional residue. It offers stability during deep inner work. Place it near your altar to anchor and clear energy during this Full Moon.
My favorite place to purchase ethically sourced crystals is Energy Muse.
Full Moon in Scorpio Affirmation and Herbal Tea
Affirmation: I release what no longer serves my highest good and trust the transformation unfolding.
Herbal Tea Companion: Dandelion root tea to support cleansing, release, and energetic renewal.
Full Moon in Scorpio Summary
The Full Moon in Scorpio on May 1, 2026 illuminates emotional depths, hidden truths, and patterns that have been quietly running beneath the surface. Emotions connected to control, fear, or attachments that have outlived their purpose may rise, not to overwhelm you, but to offer clarity. This moon invites you to release what feels heavy, outdated, or emotionally draining, whether that is a belief, a bond, or a version of yourself you have outgrown. As you allow honest transformation through courage and surrender, space opens for something more aligned. Let this Full Moon guide you toward deep healing, energetic freedom, and the liberation that comes from letting go with trust.
Enjoy my FREE Full Moon Ritual.
Track moon phases, zodiac insights, and amplify intentions through crystals and rituals to manifest your deepest desires through intentional spiritual practice.
May 2026 New Moon in Taurus Insights
New Moon in Taurus | May 16, 2026
The New Moon in Taurus brings steady, nourishing energy that encourages grounding and intentional growth. Taurus is connected to stability, self worth, and the physical world. This moon invites you to slow down and reconnect with what truly supports your well being.
This is a powerful time to set intentions around security, abundance, and sustainable growth. Taurus energy reminds you that lasting change is built patiently and with care. Under this New Moon, focus on what helps you feel safe, supported, and rooted in your body and life.
This moon encourages you to choose what feels nourishing rather than rushed. When you honor your values and move at a pace that feels steady, you create a foundation that can support long term growth.
Crystals for the Taurus New Moon
Lapis Lazuli: Lapis Lazuli supports inner wisdom, truth, and aligned decision making. It helps you connect with your values and express them confidently. Use it during your New Moon ritual to set intentions rooted in truth and integrity.
Green Aventurine: Green Aventurine supports growth, abundance, and heart centered expansion. It encourages optimism and steady progress. Place it nearby to support intentions around prosperity and emotional balance.
My favorite place to purchase ethically sourced crystals is Energy Muse.
New Moon in Taurus Affirmation and Herbal Tea
Affirmation: I build my life on a foundation of stability, worth, and trust.
Herbal Tea: Green tea to support grounding, balance, and steady energy. Two of my favorite green teas. Olive leaf Green Tea and Mint Green Tea.
New Moon in Taurus Summary
The New Moon in Taurus on May 16, 2026 brings steady, grounding energy that invites you to slow down and reconnect with what truly nourishes you. Themes around stability, self-worth, and sustainable growth may come into focus, not to rush you forward, but to help you build from a place of intention. This moon invites you to set roots in what supports your well-being and release the habit of forcing or overthinking your next step. As you honor your values and move at a pace that feels aligned, a stronger foundation begins to take shape. Let this New Moon guide you toward patient growth, deeper self-trust, and a life built on what genuinely sustains you.
Enjoy my FREE New Moon Ritual.
May 2026 Full Moon in Sagittarius Insights | Blue Moon
Full Moon in Sagittarius | May 31, 2026
This Full Moon is also a Blue Moon, the second Full Moon of the month, adding rare and amplified energy to this already expansive full moon. This Full Moon in Sagittarius brings expansive, optimistic energy that encourages growth, truth seeking, and release of limiting beliefs. Sagittarius energy is adventurous and visionary. This moon invites you to look beyond your current circumstances and consider the bigger picture.
Under this Full Moon, you may feel called to release beliefs, narratives, or commitments that no longer align with your values or future direction. This is a time to let go of mental limitations and reclaim a sense of freedom and possibility.
This moon encourages you to trust your inner compass. By releasing what keeps you confined, you open space for inspiration, learning, and new horizons. Let this Full Moon remind you that growth often requires courage and curiosity.
Crystals for the Sagittarius Full Moon
Lapis Lazuli: Lapis Lazuli supports inner wisdom, truth, and aligned decision making. It helps you connect with your values and express them confidently. Use it during your New Moon ritual to set intentions rooted in truth and integrity.
Green Aventurine: Green Aventurine supports growth, abundance, and heart centered expansion. It encourages optimism and steady progress. Place it nearby to support intentions around prosperity and emotional balance.
My favorite place to purchase ethically sourced crystals is Energy Muse.
Full Moon in Sagittarius Affirmation and Herbal Tea
Affirmation: I release limiting beliefs and open myself to expansive truth and possibility.
Herbal Tea: Sage tea to support clarity, insight, and energetic expansion.
Full Moon in Sagittarius Summary
The Full Moon in Sagittarius on May 31, 2026 expands your perspective and shines a light on the beliefs, narratives, and limitations that may be keeping you small. Emotions connected to restlessness, outgrown commitments, or a longing for something bigger may surface, not to unsettle you, but to redirect you. This moon invites you to release mental boundaries, outdated stories, and anything that no longer aligns with where you are headed. As you trust your inner compass and choose curiosity over certainty, new possibilities begin to open. Let this Full Moon guide you toward greater freedom, renewed purpose, and the courage to grow beyond what you thought was possible.
Enjoy my FREE Full Moon Ritual.
In Summary
May’s moons guide you through a powerful cycle of transformation, grounding, and expansion. The Scorpio Full Moon invites deep emotional release and honest inner work, clearing space for meaningful change. The Taurus New Moon then offers stability, helping you root into what truly supports your well being and long term growth.
The month closes with the Sagittarius Full Moon, encouraging you to lift your gaze, release limitations, and reconnect with your sense of purpose and possibility. When you honor all three lunar energies, you create alignment across body, heart, and vision.
May becomes a month of profound evolution. You release what weighs you down, anchor into what sustains you, and open yourself to a future guided by truth, trust, and expanded awareness.
Trusted Places to Purchase:
Sacred tools I personally use, love, and recommend.
These are the items I reach for in my own daily rituals, sessions, and spiritual practice. Each one supports grounding, clarity, and intentional living. When you shop through these links, you’re also supporting my work.
Essential Oils. High-quality, energetically clean oils I use for grounding, clearing, and emotional support. Use code jennyshanks for 10% off your order or 15% off orders of $100 or more for new customers.
Crystals. Perfect for rituals, altars, and daily energetic support. These crystals are truly one of a kind. Each piece is cleansed before shipping, which matters more than people realize. I trust the energy and sourcing here.
Frequency Generators. One of my favorite tools for grounding, regulation, and energetic support. These help create a steady, supportive frequency in your space without effort. Ideal for meditation, sleep, supporting your intuition, and nervous system support.
Moon Manifesting Journal. Your sacred companion for the 2026 New and Full Moons. This journal helps you track lunar cycles, set intentions, and reflect with purpose all year long. Use code jennyshanks for 10% off
Art of Tea. Intentional, high-quality teas that support presence and ritual. Perfect for slowing down and creating sacred moments throughout the day.
Olive Tree Meditation Tea. A clean, vibrant green tea that is my absolute favorite. Simple, grounding, and supportive for both body and energy. Shop it here!
The Mission
The mission of Jenny Shanks, LLC is to inspire and support the human spirit through connection and education. We will share light, love, and hope to all we encounter in the human world and in the spirit world.
Please note; Crystals and Essential Oils are not intended to diagnose, treat, cure, or prevent any disease. We recommend you consult your physician before making any changes to your current lifestyle.