January 2026 New Moon and Full Moon Guidance
January opens with emotion and ends with intention.
This month invites you to move inward before you move forward. It begins with a powerful Full Moon in Cancer, asking you to slow down, feel deeply, and tend to the parts of your heart that may have been quiet, guarded, or carrying more than they need to. This moon reminds you that rest, reflection, and emotional honesty are not distractions. They are the foundation.
As the month continues, the energy shifts. The New Moon in Capricorn arrives with steady, supportive guidance, helping you reset your focus and choose your next steps with clarity. This moon is not about rushing or forcing change. It’s about building something real, something sustainable, and something that truly supports the life you want to create.
Together, these moons create a beautiful rhythm. First, you release what feels heavy or outdated. Then, you intentionally plant new seeds rooted in wisdom, patience, and self trust. January becomes a bridge, guiding you gently from emotional release into grounded renewal.
January 2026 Full Moon in Cancer Insights
Full Moon in Cancer | January 3, 2026
The Full Moon in Cancer brings your attention inward, shining a gentle light on your emotional world, your sense of safety, and the spaces where you may need more comfort and care. Cancer energy is intuitive, nurturing, and deeply connected to home, family, and emotional roots. This moon encourages you to listen closely to what your heart has been trying to say.
Under this Full Moon, emotions may rise to the surface, not to overwhelm you, but to be acknowledged and honored. Old memories, feelings, or patterns may come up as a reminder that healing happens when you allow yourself to feel fully. This is a powerful time to release emotional weight you’ve been carrying quietly and to create space for softness and self compassion.
Crystals for the Cancer Full Moon
Moonstone: Moonstone supports emotional balance and intuitive awareness. It helps you tune into your inner rhythms and trust what you feel. Use it during your Full Moon ritual to encourage gentle release and spiritual clarity.
Rose Quartz: Rose Quartz opens the heart and softens emotional wounds. It encourages self love, forgiveness, and compassion. Hold it during your ritual or place it near your altar to support heart healing and emotional peace.
My favorite place to purchase ethically sourced crystals is Energy Muse.
Full Moon in Cancer Affirmation and Herbal Tea
Affirmation: I honor my feelings and release what no longer serves my heart.
Herbal Tea Companion: Hibiscus tea to support heart energy and help you release emotions with warmth and grace.
Full Moon in Cancer Summary
This moon invites you to slow down and tend to yourself with the same love and patience you so freely offer others. Rest more. Reflect gently. Let yourself be held by the energy of this Full Moon as you release what no longer needs to come with you into the next chapter.
Enjoy my FREE Full Moon Ritual.
Track moon phases, zodiac insights, and amplify intentions through crystals and rituals to manifest your deepest desires through intentional spiritual practice.
January 2026 New Moon in Capricorn Insights
New Moon in Capricorn | January 18, 2026
The New Moon in Capricorn brings steady, grounded energy that helps you move forward with clarity and purpose. Capricorn is the sign of structure, commitment, and long term growth. It encourages you to think about what you are building, not just for the moment, but for the future you truly want to live in.
This moon invites you to set intentions that feel realistic, supportive, and aligned with your bigger vision. It’s not about doing more or pushing harder. It’s about choosing what is sustainable and honoring the pace that allows you to stay rooted and present. Under this New Moon, small steps matter. Consistent effort matters. The quiet choices you make now will shape the path ahead.
Crystals for the Capricorn New Moon
Clear Quartz: Clear Quartz amplifies clarity and focus. It strengthens your intentions and helps you move forward with purpose. Use it to bring clean, aligned energy into your New Moon ritual.
Black Tourmaline: Black Tourmaline grounds your energy and clears heavy or scattered emotions. It offers protection and stability, helping you feel supported as you set new intentions.
My favorite place to purchase ethically sourced crystals is Energy Muse.
New Moon in Capricorn Affirmation and Herbal Tea
Affirmation: I take steady steps toward the life I am creating.
Herbal Tea: Chamomile and lavender tea to calm your nervous system and help you set intentions from a grounded place. This lavender chamomile tea is heaven.
New Moon in Capricorn Summary
This is a powerful time to choose what you are ready to build and to trust that progress does not need to be rushed to be meaningful. When you set intentions from a grounded place, you create a foundation that can hold everything you are calling in.
Enjoy my FREE New Moon Ritual.
In Summary
January’s moons work together to guide you through both release and renewal. The Cancer Full Moon invites you to soften, feel, and gently let go of what has been weighing on your heart. It reminds you that honoring your emotions is not weakness, but wisdom, and that healing begins when you allow yourself to feel fully and care deeply for yourself.
The Capricorn New Moon then offers a steady reset. It helps you ground your vision, clarify your goals, and begin again with intention. This moon supports forward movement that feels thoughtful, aligned, and sustainable, rather than rushed or forced.
When you honor both of these lunar moments, you create space for meaningful growth. You release what no longer serves you and intentionally choose what you are ready to build next. As the year unfolds, these energies help you move forward with greater clarity, self trust, and a deeper connection to your inner wisdom.
Trusted Places to Purchase:
Sacred tools I personally use, love, and recommend.
These are the items I reach for in my own daily rituals, sessions, and spiritual practice. Each one supports grounding, clarity, and intentional living. When you shop through these links, you’re also supporting my work.
Essential Oils. High-quality, energetically clean oils I use for grounding, clearing, and emotional support. Use code jennyshanks for 10% off your order or 15% off orders of $100 or more for new customers.
Crystals. Perfect for rituals, altars, and daily energetic support. These crystals are truly one of a kind. Each piece is cleansed before shipping, which matters more than people realize. I trust the energy and sourcing here.
Frequency Generators. One of my favorite tools for grounding, regulation, and energetic support. These help create a steady, supportive frequency in your space without effort. Ideal for meditation, sleep, supporting your intuition, and nervous system support.
Moon Manifesting Journal. Your sacred companion for the 2026 New and Full Moons. This journal helps you track lunar cycles, set intentions, and reflect with purpose all year long. Use code jennyshanks for 10% off
Art of Tea. Intentional, high-quality teas that support presence and ritual. Perfect for slowing down and creating sacred moments throughout the day.
Olive Tree Meditation Tea. A clean, vibrant green tea that is my absolute favorite. Simple, grounding, and supportive for both body and energy. Shop it here!
The Mission
The mission of Jenny Shanks, LLC is to inspire and support the human spirit through connection and education. We will share light, love, and hope to all we encounter in the human world and in the spirit world.
Please note; Crystals and Essential Oils are not intended to diagnose, treat, cure, or prevent any disease. We recommend you consult your physician before making any changes to your current lifestyle.